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Obesity

The most important part of being a normal weight isn't looking a certain way - it's feeling good and staying healthy. Having too much body fat can be harmful to the body in many ways.

The good news is that it's never too late to make changes not only in eating and exercise habits to control your weight, but in taking medications too.

Being obese and being overweight are not exactly the same thing. An obese person has a large amount of extra body fat, not just a few extra pounds. People who are obese are very overweight and at risk for serious health problems.

What Causes Obesity?

People gain weight when the body takes in more calories than it burns off. Those extra calories are stored as fat. The amount of weight gain that leads to obesity doesn't happen in a few weeks or months. Because being obese is more than just being a few pounds overweight, people who are obese have usually been getting more calories than they need for years.

In some cases an important role in gain weight play genes. Some people burn calories faster or slower than others do because of their genes.

Certain illnesses, like thyroid problems or unusual genetic disorders, are uncommon causes for people gaining weight.

Sometimes emotions can fuel obesity as well. People tend to eat more when they are upset, anxious, sad, stressed out, or even bored.

One of the most important factors in weight gain is a sedentary lifestyle. People are much less active today than they used to be. As lives become busier, there is less time to cook healthy meals, so more and more people eat at restaurants, grab takeout food, or buy quick foods at the grocery store or food market to heat up at home. All of these can contain lots more fat and calories than meals prepared from fresh foods at home.

How Can Obesity Affect Your Health?

Obesity is bad news for both body and mind. Not only does it make a person feel tired and uncomfortable, it can wear down joints and put extra stress on other parts of the body. When a person is carrying extra weight, it's harder to keep up with friends, play sports. It is also associated with breathing problems such as asthma and sleep apnea and problems with hips and knee joints that may require surgery.

There can be more serious consequences as well, such as hypertension (high blood pressure), high cholesterol levels, liver disease, and type 2 diabetes, a disease in which the body has trouble converting food to energy, resulting in high blood sugar levels. People who are obese are more likely to develop heart disease, congestive heart failure, bladder problems, and, in women, problems with the reproductive system. Obesity also can lead to stroke, greater risk for certain cancers such as breast or colon cancer, and even death.

In addition to other potential problems, people who are obese are more likely to be depressed.

All in all, you should fight with obesity and overweight!

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Comments on Reductil

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Well its one week on Reds today. All is well, and feeling not too bad. Side effects seem to be easing and best of all I have lost 6lbs. Hope I can keep this up, I've been eating a very low fat diet and small portions. I still feel that I could eat a lot more but don't. Cannot exercise much as I have arthritis in my foot and cannot walk very far. Hoping when I loose more weight it will ease a bit so I can get walking. So good luck !

***

Have now lost a total of 8lbs in 2 weeks. Not bad I suppose. All the side effects have gone, but I am not full of energy as some people have written. more

***

Doubts over obesity pill claims

Some of the health benefits claimed for a new weight loss drug may not be justified, say experts. Rimonabant, launched in the UK last summer, has been shown to aid weight loss by reducing appetite. But a Drug and Therapeutics Bulletin paper suggests claims that it also has an additional positive impact on the body's chemistry have not been proved. However, the manufacturers said the findings had proved consistent across all trials. The National Institute for Health and Clinical Excellence (Nice) is currently appraising the drug for use on the NHS. Manufacturers Sanofi-Aventis claim it has been shown to cut levels of potentially harmful cholesterol, fats and sugars in the blood to a greater extent than would be expected by weight loss alone. In theory, this should help to reduce the risk of developing type 2 diabetes and heart disease. But the DTB paper argued that research had failed to prove that any positive impact on body chemistry was solely down to taking the drug. It was possible, for instance, that it was down to advice given to patients taking the drug to lead a more healthy lifestyle, and take more exercise. The paper also highlighted the fact that in trials rimonabant had no effect on levels of "bad" cholesterol, and little or no effect on blood pressure. It said the drug had not been effectively compared with other, cheaper weight loss drugs, such as Xenical (orlistat) and Reductil (sibutramine), which are both approved for NHS use. (C)BBC

http://www.biopsychology.com/news/

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